The Squat Lab
Squat for Strength. Squat for Life. Squat for a Nice Booty.
READY FOR STRONG GLUTES, A KILLER CORE, AND TOTAL BODY STRENGTH?
OF COURSE YOU ARE.
The Squat Lab is a systematic, step-by-step squat bootcamp to help you develop strong glutes, strong legs and a super strong core.
The Squat Lab will teach you proper squat form, squat variations, and how to use squats to ignite your glutes, your core and your pelvic floor.
The Squat Lab will teach you proper squat form, squat variations, and how to use squats to ignite your glutes, your core and your pelvic floor.
What's Included:
The Squat Lab is the perfect addition to your Core Corrective Program. Add the squats into your 4 week program to strengthen your glutes and pelvic floor, or start The Squat Lab once you've finished the Core Corrective to continue. your healing journey and add building block to your foundational strength.
The Squat Lab will teach you everything you need to know to squat strong.
You'll get rid of back pain, stop using your hip flexors when you squat, and build a build a great set of glutes that will support a strong pelvic floor.
The Education - My Quick Guide to correct squat form for maximum glute activation
The Prep - The best squats to prepare your body for a great workout.
The Exercises - Over 30 different forms of squats to help you build your best body. The workout combinations are virtually endless.
The 6 Week Squat Challenge Calendar - A done-for-you 6 Week Squat Challenge to tell you exactly what to do each day for a strong set of glutes, nice booty, and killer core. Perfect as a stand-alone workout plan, or add. it to your favorite workouts for a better burn.
"These workouts are fun and kick my butt!"
Add the Squat Lab to your Core Corrective Program
for only $12!
(Regular Price $47)
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$12 USD
Add The Squat Lab to your program for this one-time offer of only $12.
Yes I want the Squat Lab! - How to squat the right way to improve core strength
- How to activate and ignite your glutes during your squats
- Tons of Squat Variations to make virtually unlimited workouts
- 6 Week Squat Challenge Calendar to build a strong core, booty and body!