Simply Fit Challenge: Thanksgiving Edition Nov 9-22, 2026

Get ready to barely do anything and still get fit- ends just before Thanksgiving!

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    Simply Fit Challenge: Thanksgiving Edition Nov 9-22, 2026 $19.99 USD
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    $19.99 USD

    The Squat Lab

    The Squat Lab is my signature mini-course for building amazing legs. The Squat Lab will teach you how to squat CORRECTLY, so that you’re actually using your core and glutes when you squat, instead of your back and hip flexors! The Squat Lab is a must-have for any mom trying to heal diastasis and strengthen her core and pelvic floor.

    $12 USD

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        What is included in this Simply Fit challenge:

        • Three 5-Minute Strength
          Workouts
        • 14-Day Workout Calendar
        • Holiday-Inspired Meal Plans &
          Recipes
        • Private Facebook
          Accountability Group
        • Mini Challenges & Gift Card
          Prizes
        • Daily Motivation & Support
        • Bonus Fitness & Recovery
          Resources

                Tonya N.